Sunday, 19 May 2013

Gwyneth, Quinoa, banana cake & the Kale project | FOOD

After being proud of myself for making all theses healthy changes to my diet without too much of a struggle (I actually felt my new way of eating was better and tastier), I was told yesterday that I had to leave dairy out for a while which really p$$&8*d me off.
Luckily I received some great advices on Twitter (thanks Tina) and Instagram and managed to find some nice alternatives so I'm all set for this week before heading off to New-York (read comments here if you want more info on alternatives).
To cheer myself up, I baked this gluten-free banana cake for the second time:

300 g (10  1/2  oz)  smashed ripe banana
3 free range / organic eggs
60 g ( 2 oz / 2 tablespoons) raw honey or organic maple syrup
1 teaspoon vanilla
60 g (2 oz/  1/4 cup)  macadamia nut oil or cold pressed olive oil
half teaspoon ground cinnamon
1/2  tsp baking soda ( bicarb soda) + 1 tbsp lemon juice
200 g ( 2 cups/ 7  oz) ) almond meal (I still don't have almond meal in my panty so I've replaced it with Doves Farm gluten-free flour)
25 g (1/4 cup / 3/4  oz)  ground flaxseed (linseed) or chia seed. 
Preheat your oven to 160 C.
Combine smashed banana, honey, oil, cinnamon, vanilla, eggs, bicarb and lemon. ( the lemon activates the bicarb). You can do this by hand in a large bowl or with a good blender such as a Vitamix.
Add the almond meal and flaxseed and mix well.
Lightly oil one loaf tin and then coat liberally with extra almond meal or desiccated coconut – this will prevent the cake from sticking. The size I used was: 10 1/2 cm wide and 26 cm long.
Spoon batter into the tin and bake for  45  minutes to 1 hour ( a skewer inserted into the centre should come out dry).
Cover the top with foil if over-browning.
Remove from the oven and allow to cool before turning out the loaf.
Makes 1 loaf serves 12 (if you follow Weight Watchers Propoint, it's 4 points/serving)
Keeps in the fridge covered for up to 1 week.
I didn't have chia seeds the first time I made it and Mila preferred it without and I kind of agree with her.... Without chia seeds, version 1 was nicer and tastier but I have  a healthy snack option for the rest of the week and if you have kids, banana cakes are a great recipe to do something with all the bananas going black that the kids won't eat!
After reading It's all Good by Gwyneth Paltrow, I felt inspired to try her quinoa dish which is pretty basic (kale, salt, quinoa, garlic, fried egg) and was surprisingly very tasty! #perfectcomfortfoodforwintertimeorinMaywhenyoustillhavetowearajumper #crazyweather
Great thing is that I have some quinoa left over which will be perfect to accompagny Steve's roast today. Another thing I wanted to share with you is The Kale Project (thanks Chantal for the tip) which is a page set up by an American lady who lives in Paris and is on a mission to introduce kale to the French. I couldn't find it at the street market nearby our Summer house last time we went. The guy and my mum thought I was talking of coleslaw...
Kale is sold in 3 markets in Paris: the bio market in the Batignolles, the Bio Sunday market Blvd Raspail and at the market on Blvd Wilson. Kale looks like salad, a bit coarse, full of antioxidants and delicious. I mostly eat raw Kale now in my mixed salads and I can guarantee that is very tasty. Have a great, healthy Sunday xoxo

Saturday, 18 May 2013

The bedroom of my dreams

Mint stonewashed linen duvet cover styled by Karine Candice Kong for BODIE and FOU
Earlier this week, Francois and I shot our new stonewashed linen collection (see more pics on Instagram).
I wanted to create a happy, uplifting, relaxed bedroom because I was getting fed up with the gloomy weather (I'm still wearing jumpers for crying our loud!) and this beautiful, soft mint stonewashed duvet cover was just perfect. 
I added textures and brought nature indoor by adding this beautiful natural basket (good for storage throughout the house), the MILK table lamp on the floor and this gorgeous Bamboo pendant light (they are so nice it's insane!).
The industrial clothes rail is from here and I'm not sure I'm going to give it back...
The white t-shirts come from Zara, Des Petits Hauts (a French fashion brand) and the market near our holidays home in France.
The wooden rosary on the American Vintage linen dress (far left) is from here and it looks really beautiful on a white wall or displayed like this on a white garnement.
Tomorrow, I'll have the pleasure to work from this bedroom to sort out Mila's clothes and will put everything for sale here. I'll probably sell her pink desk & chair if anyone is interested which you can see here and even better here.

Cette semaine Francois et moi avons photographié notre nouvelle collection de lin lavé (vous trouverez plus de photos sur Instagram)
J'avais envie de créer une chambre qui respirait le bonheur, la joie de vivre parce que franchement, j'en ai ras la casquette de ce temps de chien (je porte encore des pulls au mois de Mai et ca me gonfle!!!) et cette housse de couette en lin de couleur menthe était juste parfaite.
J'ai ajouté de la texture et un peu de douceur dans la pièce avec des petits accessoires de décoration: ce joli panier qui est super pratique pour ranger plein de choses dans toutes les pièces de la maison, la lampe MILK posée au sol (elle a de jolis pieds en bois) et cette magnifique suspension en Bambou que j'adore.
Le portant industriel vient d'ici et je ne suis pas sure que je vais le ramener au bureau...
Les t-shirts blancs viennent de Zara, Des Petits Hauts et du marché de la Teste pas loin de notre maison de vacances en France.
Le chapelet en bois sur la robe en lin American Vintage (a gauche) vient d'ici et il est très joli accroché au mur ou mis en scène sur un vêtement blanc.
Demain je vais avoir le plaisir de travailler de cette pièce pour trier toutes les affaires de Mila et les mettre en vente ICI. Je vais surement vendre son petit bureau rose avec la chaise que vous pouvez apercevoir ici et la.

// Photography: Francois Kong | Styling: Karine Kong

Friday, 17 May 2013

Off to New-York...Any tips for me?

D-7 and we are off to New-York City for a family holiday (and a bit of work!) and I'm super excited! 
Before becoming une maman I used to go there every two or three years dreaming that one day I would live there but I haven't returned since I had Mila so a catch up between the Big Apple and I is long overdue!
I'm also going to meet up with my publishing Agent and the team to discuss my decoration book and now that I got used to the idea, I'm getting really excited to start on it. This is going to be such an interesting and creative project!

Since it has been ages I went to NYC and Brooklyn, I was wondering if you could help me with a few tips: places that I really need to so, things to do/to buy (I'm going there with an empty suitcase!) and gorgeous cafés to eat.

I'm looking for independent cafés that have an amazing atmosphere and very cool interior design details (either in Manhattan or Brooklyn) and also interiors to shoot so if you have an amazing place or you know someone that have a great home, by all means please let me know. 
You can email me details to leblog(at)bodieandfou(dot)com
And as thank you gift, if you hook me up with someone and we shoot their homes, I will send you this gorgeous type map of New-York as a thank you gift! How about that!? 

J-7 et nous partons a New-York pour des vacances en famille (et un petit peu de travail!) et je suis méga excitée!
Avant de devenir maman, j'allais a New-York pratiquement tous les 2 ou 3 ans rêvant qu'un jour, je vivrais la-bas et je n'y suis pas retournée depuis que j'ai eu Mila donc il est grand temps que New-York et moi nous retrouvions! 
Je vais aussi rencontrer mon agent et son équipe pour parler de mon livre de decoration et maintenant que je me suis habituée à l'idée, il me tarde en fait de commencer le travail. Cela va être un projet tellement intéressant et créatif! 

Etant donné que cela fait des lustres que je ne suis allée ni à NYC ou Brooklyn, je me demandais si vous pourriez me donner quelques conseils: les endroits à voir, trucs à faire/à acheter (j'y vais avec une valise vide!), des petits cafés sympa ou manger (bio)

Je recherche des petits cafés indépendants qui ont une super atmosphère et de chouettes détails de décoration (dans Manhattan ou Brooklyn) et aussi, j'aimerais photographier quelques appartements donc si vous avez un appartement de rêve ou connaissez quelqu'un qui a un super bel appart, n'hésitez pas a m'envoyer leurs détails.
Vous pouvez m'émailer a leblog(at)bodieandfou(dot)com
Et pour vous remercier, si nous arrivons à photographier leurs maisons, je me ferais un plaisir de vous envoyer cette belle affiche  type map of New-York en cadeau! Ca vous dit!?

//Amber Valetta photographed by Peter Lindberg
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